iSum LLC
iSum is a gentle, live online practice for women in three seasons: trying to conceive, pregnant, and postpartum.
Classes include:
• Preconception: yoga for the pelvic floor, breathwork, and lifestyle and nutrition support
• Prenatal Yoga: yoga through pregnancy, with nutrition and lifestyle support
• New Mom Flow: postpartum yoga. Babies welcome on the mat.
• Sleep Restored: a restorative sleep practice for exhausted bodies
• Private 1:1 sessions
Founder Sharika Kurumathur is an RYT-500 teacher with a prenatal and postnatal specialization and 20+ years of breath practice. iSum works alongside your medical care, not instead of it. Please check with your OB, midwife, or provider before starting.
Book a free consult or see current classes and pricing at isum.space.