SURYA KRIYA- Hatha Yoga Program by Isha Foundation
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. Traditionally available only to select groups of yogis, Surya Kriya is designed by Sadhguru and offered by a trained instructor as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.
Benefits of practicing Surya Kriya regularly:
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Improves posture and balance
?Anyone above 14 years of age can attend. No previous experience of yoga required.
Register : ?https://online.innerengineerin...?
Please bring your own yoga mat and a cushion if needed.Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session.
For more information call (651)400-0238 or email minneapolis@ishausa.org
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.